JOIN THE PRIDE.

Are you ready to become a Lion?

We are Amsterdam’s one and only lacrosse club. Founded in 2004 and crowned National Champions 15 times, we offer the perfect place to explore, learn, and play the exciting sport of lacrosse - whether you’re a complete beginner or a seasoned athlete.

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September 2026

Intro Period

Every September we open our doors. Four weeks to pick up a stick, meet the team, and find out if lacrosse is your sport; no experience or gear required.

Weeks 1 & 2

Free open trainings

Just show up. Open practices on Tuesday and Friday evenings, completely free and open to everyone. We hand you a stick and take it from there.

Weeks 3 & 4

Intro trainings

Intrigued? Get some extra practices for a small fee, coached from the ground up: passing, catching, shooting and the basics of the game before you join a team.

JOIN THE INTRO PERIOD

Frequently asked questions

Everything you need to know before your first training.

What is Lacrosse?

Lacrosse is a fast-paced team sport that combines elements of basketball, hockey, and soccer. Players use a stick with a netted head to catch, carry, and pass a small rubber ball, with the goal of shooting it into the opponent’s net. It’s played worldwide and is one of the fastest-growing sports in Europe.

On what days do you practice?

We practice on Tuesdays and Fridays, from 20:00 till 22:00. Our fields are located at Zeeburgia (Tuesday) and Real Srenang (Friday).

Do you also host clinics?

Yes! Clinics are available on request. Mail us at clinics@amsterdamlacrosse.nl, and we can work something out!

What does it cost?

The intro practices cost €25. A full season membership is €190, or €180 for students. If you already paid for the intro period, membership is €165, or €155 for students.

Do I need my own gear?

No. For the intro period we provide all the gear you need — just bring sportswear, cleats and a water bottle.

Where do you practice?

Tuesdays at Sportpark Zeeburgia in Amsterdam Oost and Fridays at Sportpark Real Sranang in Amsterdam Zuidoost, both from 20:00 till 22:00.